Is sodium and potassium content of commonly consumed processed packaged foods a cause of concern?

Title Is sodium and potassium content of commonly consumed processed packaged foods a cause of concern?
Authors M. Singh; S. Chandorkar
Journal Food Chem
DOI 10.1016/j.foodchem.2016.11.108
Abstract

Processed foods are the major contributors towards sodium intake thereby pre-disposing individuals towards risk of Diet Related Non-communicable Diseases (DR-NCDs). There is paucity of data on sodium and potassium content of processed packaged foods in India. The sodium and potassium content of the most commonly consumed processed packaged foods (n=154) was analyzed by AOAC 969.23 method using Flame Photometer. Highest analyzed mean sodium content was found in soups (4823±1674mg/100g, range=3220 to 8000mg/100g) while the potassium content was highest in chips with a mean of 778±260mg/100g and ranged between 360 and 1220mg/100g. A higher potassium to sodium ratio is desirable for good health, however only 20% of the analyzed products were found to have the same. Therefore, there is a need to monitor the sodium and potassium content of the processed packaged foods and to reformulate the products to bring about favorable potassium to sodium ratio.

Citation M. Singh; S. Chandorkar.Is sodium and potassium content of commonly consumed processed packaged foods a cause of concern?. Food Chem. 2018;238:117124. doi:10.1016/j.foodchem.2016.11.108

Related Elements

Potassium

Elemental PotassiumSee more Potassium products. Potassium (atomic symbol: K, atomic number: 19) is a Block S, Group 1, Period 4 element with an atomic weight of 39.0983. The number of electrons in each of Potassium's shells is [2, 8, 8, 1] and its electron configuration is [Ar] 4s1. The potassium atom has a radius of 227.2 pm and a Van der Waals radius of 275 pm. Potassium was discovered and first isolated by Sir Humphrey Davy in 1807. Potassium is the seventh most abundant element on earth. It is one of the most reactive and electropositive of all metals and rapidly oxidizes. As with other alkali metals, potassium decomposes in water with the evolution of hydrogen because of its reacts violently with water, it only occurs in nature in ionic salts.Potassium Bohr Model In its elemental form, potassium has a silvery gray metallic appearance, but its compounds (such as potassium hydroxide) are more frequently used in industrial and chemical applications. The origin of the element's name comes from the English word 'potash,' meaning pot ashes, and the Arabic word qali, which means alkali. The symbol K originates from the Latin word kalium.

Sodium

Sodium Bohr ModelSee more Sodium products. Sodium (atomic symbol: Na, atomic number: 11) is a Block D, Group 5, Period 4 element with an atomic weight of 22.989769. The number of electrons in each of Sodium's shells is [2, 8, 1] and its electron configuration is [Ne] 3s1. The sodium atom has a radius of 185.8 pm and a Van der Waals radius of 227 pm. Sodium was discovered and first isolated by Sir Humphrey Davy in 1807. In its elemental form, sodium has a silvery-white metallic appearance. It is the sixth most abundant element, making up 2.6 % of the earth's crust. Sodium does not occur in nature as a free element and must be extracted from its compounds (e.g., feldspars, sodalite, and rock salt). The name Sodium is thought to come from the Arabic word suda, meaning "headache" (due to sodium carbonate's headache-alleviating properties), and its elemental symbol Na comes from natrium, its Latin name.